Comments on: How to stop worrying about heart health? or just health period? http://www.matterhealth.net/atrial-fibrillation-stroke/how-to-stop-worrying-about-heart-health-or-just-health-period/ Conditions and Treatments Tue, 07 Feb 2012 17:41:24 +0000 http://wordpress.org/?v=2.7.1 hourly 1 By: Hopefully Helpful http://www.matterhealth.net/atrial-fibrillation-stroke/how-to-stop-worrying-about-heart-health-or-just-health-period/comment-page-1/#comment-1008 Hopefully Helpful Fri, 05 Feb 2010 14:48:59 +0000 http://www.matterhealth.net/atrial-fibrillation-stroke/how-to-stop-worrying-about-heart-health-or-just-health-period/#comment-1008 You may want to have a Mental Health evaluation done. The doctor may prescribe medication to help with your anxiety and worrying. Try not to look up health problems on the Internet. I hope you will be doing better. Good Luck.<br><b>References : </b><br> You may want to have a Mental Health evaluation done. The doctor may prescribe medication to help with your anxiety and worrying. Try not to look up health problems on the Internet. I hope you will be doing better. Good Luck.
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]]> By: Daniel http://www.matterhealth.net/atrial-fibrillation-stroke/how-to-stop-worrying-about-heart-health-or-just-health-period/comment-page-1/#comment-1007 Daniel Fri, 05 Feb 2010 14:41:59 +0000 http://www.matterhealth.net/atrial-fibrillation-stroke/how-to-stop-worrying-about-heart-health-or-just-health-period/#comment-1007 Well it's sort of hard not to worry about your health these days. I mean everywhere you go there is something about "health" or "heart health." Of course it's alright to be worried about your health. You don't want to become unhealthy, but you don't want to obsess with it. I say if it takes all of your strength where you have to count calories in and out, measure body parts like your waist and so on, then you should seek counseling. Not a nutritionist or someone at a gym as they will only further your obsessions, but talk to someone who specializes in therapy.<br><b>References : </b><br> Well it’s sort of hard not to worry about your health these days. I mean everywhere you go there is something about "health" or "heart health."

Of course it’s alright to be worried about your health. You don’t want to become unhealthy, but you don’t want to obsess with it.

I say if it takes all of your strength where you have to count calories in and out, measure body parts like your waist and so on, then you should seek counseling. Not a nutritionist or someone at a gym as they will only further your obsessions, but talk to someone who specializes in therapy.
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